"In acupuncture and Chinese medicine, the "life force" is known as qi (pronounced as "chee.") Qi flows through the body along 12 specific channels, or meridians. Along these meridians are over 460 acupuncture points that interface with qi. In order to effect a balanced flow of energy through the body, the acupuncturist uses the insertion of thin needles to either build qi or drain qi. The needles are so fine that there is very little, if any, sensation of penetration. Stimulating the acupuncture point affects the flow of qi. Health is restored when the energy is balanced."
From “Acupuncture” by Michael Braunstein
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